In the fast-paced world of professional sports and business, achieving peak performance is the key to success. But what exactly drives individuals and teams to reach their full potential and thrive under pressure?
Enter Chris Bodman, a distinguished performance psychology expert and founder of LMNTARY Performance, who has been partnering with PRG for the past 16 months. Together, we have been unlocking the secrets to peak performance and empowering individuals to excel in all aspects of their lives.
With over two decades of experience in the elite sports industry, Chris Bodman’s journey has been nothing short of impressive. Starting as a Lead Strength & Conditioning Coach in First Class Cricket, Chris quickly recognized the profound impact of psychology on athletic performance.
Fuelling his passion further, he pursued a degree in Psychology and a masters in Sport Psychology, later attaining Chartered status with the British Psychological Society and becoming a registered Practitioner Psychologist with the Health and Care Professions Council (HCPC). This extensive background in both sports and psychology laid the foundation for his ground-breaking work at LMNTARY Performance.
At the heart of Chris Bodman’s collaboration with PRG are the LMNTARY sessions, which have earned glowing praise from participants. These sessions provide a unique platform for individuals to explore their strengths, weaknesses, and preferences through profiling, fostering self-awareness that is crucial for personal and professional growth.
Participants gained a deeper understanding of how their behaviours and mindsets can impact team dynamics, ultimately helping them avoid potential pitfalls and navigate team settings more effectively. This knowledge proves invaluable, as it enables individuals to fine-tune their interactions and become better team players. Alex Lang, Lead Principal Consultant, spoke about the benefit of the sessions:
“The LMNTARY sessions with Chris were absolutely fantastic, particularly identifying how I can play to my strengths in taking my performance to the next step. On top of that, the spotlight of my behaviours and mindset were ideal in tailoring how I operate within a team setting and avoiding certain pitfalls that may come about according to my preferred state of working. I would highly recommend to anyone looking to become a better team player, as well as moving towards the best version of their working self”.
Isobel Astley-Cooper, the Lead Business Manager, also spoke about the impact the sessions had on her management style:
“The LMNTRY session I did with Chris was so valuable and useful for me to understand my management style and how I interact with my team. I have learnt a lot about how to communicate and have used these skills in my working life. It’s been a fantastic resource.”
“Since working with Chris, there has been a huge upturn in both my personal and teams’ performance. It is fair to say that working with Chris has been game changing.
Chris has helped me understand my strengths/preferences and how to get the most out of them. Understanding your strengths is one thing, being able to use them without overplaying them is key and this is something that Chris has helped me achieve.
The whole experience to date has enabled me to unlock potential, grow my team and become a higher performing unit than we were before.”
In today’s competitive landscape, the pursuit of peak performance is an ongoing journey. Chris Bodman’s expertise and LMNTARY sessions at PRG have proven to be transformational, empowering individuals to unlock their full potential and excel in their personal and professional lives. By combining his wealth of knowledge in sports psychology with the corporate world, Chris has paved the way for individuals and teams to thrive under pressure, collaborate effectively, and achieve success in their endeavours.
The lasting impact of these sessions will undoubtedly continue to resonate with participants, inspiring them to become the best versions of themselves and reach new heights in their careers and lives.